The fight to live longer with healthier bodies begins earlier and earlier with each generation. Antioxidant and anti-aging super foods might be the key in doing so.
My grandma who lived to be 105-1/2 had very few wrinkles, (*never* had any work done on her face — not even injectables), she had the smoothest skin and not one ounce of cellulite on her.
Honest to goodness, my grandma looked like she was in her early 80′s at 105 – it was as if she was some sort of genetic anomaly. Doctors were astounded with not only how physically youthful she was, but that she also had a youthful soul. When we had to move her into an assisted living home, there were men in their 70′s and 80′s flirting with her! She never let her hair go grey either! No one could ever guess her age.
She always had a strong heart, basically healthy – rarely and I mean rarely got sick. Myread more