About

Kelli SmithgallKelli Smithgall

Blog author of Fit & Sexy Lifestyle

I’m a single mom to four (amazing) kids (18-yr old son, 17-yr old son, 15-yr old daughter, 13-yr old son), oh and one crazy/adorable dog!

I’m also a full-time online solopreneur.

I’m passionate about helping other women who work from home or stay at home, find balance and reclaim their vibrancy.

It’s such a blessing I’m able to do what I do.

To be home for my kids.

To have a (somewhat) flexible schedule.

I quickly found that growing my business was causing me to neglect certain areas like health and fitness – I was eating unhealthy (except for dinner time with my kids).

And exercise – who had has time for that.

About the only thing I did keep up on was a beauty regimen.

No matter what time of the day, I’m pretty much always “put together”; and if I work until all hours of the night, I still make time for nightly beauty routines as well.

As soon as I realized I needed to find balance, it made such a difference.

But, it still can be (very) challenging.

I share tips on beauty, healthier eating, simple fitness and balance that doesn’t take a huge chunk out of your day when you’re trying to grow your business and take care of your kids.

Having Trying to find balance is always a good thing.

It’s easy to forget to take care of yourself when working from home – feeling and looking your best I believe, go hand in hand with the growth of your business.

It truly is all encompassing.

It is my hope you will find some benefit as well as inspiration here.

Best,

Kelli Smithgall

 

 

P.S. – Please know that you can get in touch with me anytime if I can help you with anything, or if you just want to pick my brain. You can either connect with me through the sidebar icons, through my contact page, or at the bottom of this page.

P.S.S. – So you don’t miss a thing such as new blog posts, giveaways and other fun stuff, make sure you enter your first name and email address to the upper-right!

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My grandma maintained her beauty and grace all of her life right up until the age of 105-1/2.

She was (is) a tremendous inspiration to me — her wisdom, the way she looked at life, the way she took care of herself, and how she aged ever-so gracefully without ever having any “work” done.

The knowledge I gained from her I’m fortunate I can also share with you.

Grandma and Grandpa: Rudy and Marie Phillips (1935)

My Grandpa and Grandma: Rudy & Marie Phillips (age 27) (1935)

My Grandpa and Grandma: Rudy & Marie Phillips (1944)

My Grandpa and Grandma: Rudy & Marie Phillips (age 38) (1944)

My Grandma Marie Phillips (105 yrs old) Jan 1 2012

My Grandma: Marie Phillips (age 105) on January 1, 2012

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About

Passionate about helping other women who work from home or stay at home reclaim vibrancy, find balance and live a healthier lifestyle. (more)